Posted in Food & Lifestyle

Facts About Your Coffee: What a Coffee Bloom is and Why It Matters

If you are a true-blue coffee aficionado, or if you frequent coffee shops, the term “coffee bloom” would probably be in your vocabulary by now….

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Posted in Vegan Diet

Everything You Should Know About Vegan Diets

A vegan diet centers on eating more wholesome, plant-based foods and cutting out animal products like meat, seafood, eggs, and dairy, whether it’s for ethical, environmental, or health-related reasons. It’s…

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Posted in Vegan Diet

The Vegetarian Diet: A Beginner’s Guide and Meal Plan

The vegetarian diet has gained widespread popularity in recent years. Some studies estimate that vegetarians account for up to 18% of the global population. Apart…

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Posted in Vegan Diet

How to Get the Nutrients You Need

Vegans avoid eating all animal products, including meat, eggs, and dairy. They also don’t eat food that has an animal source, like gelatin and honey….

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Posted in Vegan Diet

Lose Weight With These 5 Vegan Diet Tips

The past few years have seen a rise in the use of Vegan diet. Whether it is for the sake of losing weight, health benefits,…

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Posted in Vegan Diet

How to Follow a Raw Vegan Diet: Benefits and Risks

Though the raw vegan diet isn’t new, it has been regaining popularity recently. It combines the principles of veganism with those of raw foodism. While…

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Posted in Food & Lifestyle

Here are the few healthy lifestyle tips to loose the weight

Consume Wholesome Breakfast A common misconception when it comes to losing weight is that skipping breakfast helps lose weight. This idea is incorrect as breakfast…

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Posted in Food & Lifestyle

Healthy Diet And Lifestyle Choices To Make In 2019

We often think of the new year as a clean slate and blank canvas of opportunity. That opportunity is often disguised in things we shouldn’t…

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Posted in Nutrition

Nutrition for Weight Loss: What You Need to Know About Fad Diets

A fad diet is a stylish weight-loss plan that promises dramatic results. Typically, these diets are not healthy and don’t result in long-term weight loss….

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Posted in Nutrition

Nutrition Advice for Cancer Survivors

If you feel well and your doctor has not restricted your diet, you may be interested in embracing a healthy lifestyle after cancer treatment. While…

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